How to prep butternut squash

Another common produce item that intimidates people is the butternut squash. This member of the squash family is newer to the healthy eating list and is super versatile. But, if you've never cut into one, it can be a bit overwhelming.

Here's how to:

And if you're still not sure, you can find them peeled, cubed and ready to cook in the freezer section. This is also a great source for when squash is not in season!