Follow Your Gut!
I had the privilege of travelling to Kansas City, KS this past weekend to hang out with my healthy living revolution tribe and to hear some really amazing speakers.
Dr. Mitra Ray is a research biochemist who earned her PhD from Stanford (too bad she isn't smart!) She gave us some great information on our microbiome. You know all those little bacteria that live in our gut and are not actually human cells!
Want to know more? Comment and I'll send you the educational video link I mentioned.